I am so excited to share with you our family’s favorite breakfast/post workout treat. I usually just throw things in the blender and taste it until I like it, but today I measured the ingredients out, so I could share the recipe with all of you!
This recipe requires few ingredients and is SO easy/quick to make! I love that I can put it together quickly for Mike to take to school and I can sip on it while chasing the kids around (because let’s be honest being a mom means no sit-down breakfast or lunch)! I hope you all enjoy it as much as we do and feel free to add or take out ingredients to fit your own needs:).


- Pour 1 cup of Almond milk (or whatever milk you have in the fridge)


2. Place 3 cups of frozen strawberries in the blender.

3. One frozen banana (you can use a non-frozen banana but it doesn’t make it as creamy)
4. Add 1 cup of ice cubes and blend until smooth.
**I then put some in a small cup for my 22 month old son before adding the last ingredient. You can also throw in some avocado, spinach or kale to sneak in some veggies!

5. Add 1 scoop of protein powder and blend. *We get this vanilla whey protein and right now it is $8 off a bag at Costco! It has 27 grams of protein a serving and is on sale until the end of the month! The best part is, one bag seems to last FOREVER!



Lindsey, Thanks for the recipe! Most of all thanks for the picture of William!!!!!!!!!!!!! Love that little boy and his brother, Jack!! Thinking and praying for you and family every day! Much Love, Grandma Judy >
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